Post Back Workout...

I had a good Back Workout this afternoon...soooo I took a pic when I got home and decided to post it on my blog....

Friday Eve.....

Hello Hello... it's Friday Eve...
I call it that because it's Thursday which is technically Friday Eve because on Thursday it's like Christmas Eve because your so excited that the next day is Christmas well same goes for Thursday your real excited that the next day is Friday so I like to call it Friday Eve....
It's also back day!! I love training back it's one of my favorite things to train, didn't used to be though.
Anyways...my thoughts today are .. well I just don't understand why life has to be so dang complicated right now. I mean my personal life it doesn't have anything to do with training but moreso in my love life area... i'll spare the details... i just get frustrated with the whole love/relationship thing...
apparently I don't have good luck in that area... hopefully things will work thereselves out...
Atleast I still have my friends......
And one of my favorite qoutes...
Do not go where the path may lead, go instead where there is no path and leave a trail- Ralph Waldo Emerson....

Laaattteerr...

Careless People????

Ok so....
My thought of the day....
Why do people just let thierselves go and not care what they look like or what they put in thier bodies???
I went to the post office today as I do everyday and had to go thru McDonalds, not for ME but for a girl I work with. Anyways.... as I was sitting in line I look behind and in front of me and in both directions there are these overweight people...
It almost made me nauseous, I guess because for the majority of the time I am on such a strict diet and it would only take a little bit of will power for them to change thier lifestyles. I don't mean this in a mean way, I just know that it would help them feel better about themselves.... that's all...
Ok enough of ranting about that...
I'm so excited about next week cause it's THANKSGIVING!!! WAHOO!!!
Gotta try to control myself and not eat too much crap!
Good ol homecooking...
Let's see... I have a lunch dinner at work on Wednesday, 2 dinners on Thurs and 1 that I know of on Friday...
Geezz... that's a lot of eating... oh well that's the Holidays for ya...Thank God it's my offseason!! It'd be hard to watch everyone eat and not me around the Holidays... it's hard enough the rest of the time.
My schedule for tonight is as follows,.. get off at 5 rush to the gym to teach the 5:30 class..... Kick some A$$ in class... then home to eat shower and sleep..that brings me to a funny story an older woman that takes my Monday class came up to me last night grabbed my arm said "your arms are huge" you could beat my husband up... I thought it was freaking hilarious... Anyways... Funny story for the day Ha Ha..
Alright I'm done ranting so far so I'm off for now the pic is of me and my friend Misty.... Later.. Alligator

Pumkin Pumpkin

I'm literally sitting at work just finished up a can of tuna. The people I work with went to McDonalds for McFlurrys. I had to pass though, who wants a McFlurry when you can have a nice shiny can of starkist tuna???? Yeah, whatever I know.
I don't know what is in me but I am literally on the edge of my chair waiting on 5 so I can get to the gym and work my chest!! Wahoo....
Ok well I guess this is gonna be short and sweet cause I gotta head I have 15 minutes till I have to head to the gym..
I'll try to write back soon....